It's only the beginning of October, but already it feels like winter has set in. Two weeks ago the sun was shining like it would never stop, and the temperatures were hovering in the high 90s. Last week it started raining again, and now when I wake each morning, the thermometer reads somewhere just above or below 40°. I miss summer!
When I saw this recipe for Bountiful Autumn Stew in the most recent edition of the online McDougall Newsletter, it sounded like the perfect dish to warm my body and my heat-seeking soul. With yams, cannellini beans, kale, fresh tomato, zucchini, rice (I chose white basmati rice, instead of brown), and just the right amount of spice, the meal was hearty, filling, and very tasty. We'll be enjoying this satisfying dish again and again over the next few months, for sure.
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